There are many definitions of coaching and what it entails.…

I particularly like the following definition from Sir John Whitmore –

“Coaching is unlocking a person’s potential to maximise their own performance. It is helping them to learn rather than teaching them”


If you want to make more money, coaching can help
If you want to reduce stress, coaching can help
If you want to succeed where previously you have struggled, coaching can help.

However, you can’t change what you don’t acknowledge so coaching is often about working with your blind spots, creating self-awareness and generating a commitment to change.

Get in touch today and we can set up an initial discussion to see exactly how I can help.